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According to a recent report from the National Academy of Sciences commissioned by the Environmental Protection Agency
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Eat a whole-foods diet rich in organic produce, grains, and proteins, as well as good fats and oils. It’s healthy for
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Coconut oil mostly contains medium-chain fatty acids, which provide numerous health benefits.
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This dessert is so rich and yummy that one ramekin can feed two people—unless you can’t bear to share.
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Where I’m At: I know, I know, you get more emails in a day than you can shake a stick at and if you’re like me, lots of
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As I mentioned in my last blog, I attended the Natural Products Expo West in Anaheim last month. A highlight for me was
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As an amateur environmentalist and healthy-lifestyle advocate, I’m always on the lookout for events and happenings that
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>> With chewy flesh, smooth skin, and crunchy seeds, fresh figs hit a delightful sweet spot. Look for sweet-smelling,
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High-quality oils, particularly if they are organic, can mean the difference between so-so and spectacular cooking.