Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Household insecticides linked to autoimmune disease April 16, 2010 Food facials that wear well March 1, 2005 How can I overcome insomnia? May 1, 2006 Muscle up June 1, 2008 A Gut Feeling: Putting Intestinal Disorders In Order April 1, 2001 Why you should be eating sweet potato toast August 15, 2016 Supplements to help with celiac disease symptoms March 1, 2004 What are gojiberries good for? December 1, 2006 3 ways to use aloe March 22, 2013 There’s The Rub May 1, 2002