Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts The Inflamed Brain July 19, 2022 4 habits for healthy blood sugar June 22, 2010 Healthy skin = healthy immune system April 8, 2022 Med diet’s secret revealed? February 24, 2017 The Goal: Take Steps to Prevent Chronic Diseases June 6, 2023 Cholesterol counts June 1, 2006 Your heart on love February 7, 2022 5 best supplements for pregnancy June 1, 2006 Try this trend! Frozen cauliflower in your smoothie November 10, 2018 Forget Me Nots January 1, 2003 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
