Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts 5 yoga poses to relieve stress and tension March 6, 2015 Feeling snubbed? How to prevent the pain May 1, 2004 Making Sense of Men’s Emotional Well-Being May 26, 2022 feedback July 1, 2009 Heartburn Help July 1, 2004 How tech can help you get healthy January 6, 2017 Pomegranate skin care February 8, 2010 Mood-boosting supplements August 1, 2008 Easy Does It March 1, 2002 Omega-3s for healthy vision May 13, 2010 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
