Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts This week in natural living: August 8 August 8, 2014 Pyruvate January 1, 2006 Top 5 places sugar is hiding September 10, 2013 Glucosamine for More Than Joints October 4, 2021 4 foods to support eye health January 8, 2018 Easy mood boosts for the holiday season November 1, 2002 A physical examination guide for men February 1, 2002 How to master the art of mindfulness August 15, 2016 Try Some Of These Natural Herbal Remedies To... August 1, 2003 On-the-go essentials November 1, 2007 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
