Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts Sugar, Explained August 1, 2020 Fortify Your Immune System September 8, 2024 Join our #NonGMOChat on 10/14! October 12, 2015 Antiaging all-stars July 22, 2010 Foodborne Illness: Still a Risk November 1, 2008 Neurodiversity at Work October 18, 2025 10 ways to start your day right August 2, 2016 July 2015 issue preview July 10, 2015 When it’s hard to “be the change” March 1, 2006 Toxic “protection”: Flame retardants harm U.S. kids April 24, 2011 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
