Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Top baby and kid products from Natural Products... March 21, 2011 15 easy tips to avoid digestive upset April 1, 2007 Good fats for good grades March 1, 2006 How to choose the best supplements for you September 9, 2019 New vitamin D study backs benefits of higher-dose... March 29, 2012 Supps for every stage July 31, 2018 Turn over a new leaf May 1, 2006 Meet the farmers behind your turmeric supplements April 29, 2015 10 herbs & supplements women should know about January 1, 2004 [Infographic] Spotlight on krill oil April 10, 2015 Leave a Comment Cancel ReplyYou must be logged in to post a comment.