Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Herbal Salves May 1, 2009 Delicious Living’s 2013 Supplement Awards winners February 28, 2013 Prime Suspects: Risk Factors That May Lead To... April 1, 2001 An Amino Acid That Heals January 1, 2002 3 herbs to detox your liver December 9, 2009 Lead-proof your plates May 1, 2008 Herbs and Supplements 101: Folate February 1, 2008 Taking prenatal multis helps ward off childhood cancers,... May 1, 2007 Full list: Delicious Living’s 2012 Supplement Awards winners March 1, 2012 Zesty! December 1, 2005 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
