Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts 5 plant-based proteins for active vegetarians and vegans July 14, 2011 Best omega-3 supplements March 1, 2012 Supplements January 1, 2001 5 health benefits of curcumin April 25, 2017 Joe’s Recommended Doses March 1, 2004 A real fish story April 1, 2001 Choosing safe supplements August 1, 2006 Smart kids supplements April 29, 2011 What should be in my multi? August 1, 2006 The 5 healing tastes February 1, 2007 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
