Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts 5 plant-based proteins for active vegetarians and vegans July 14, 2011 Straight Talk February 1, 2003 Zesty! December 1, 2005 3 herbs to detox your liver December 9, 2009 Probiotics June 1, 2005 Could probiotics whittle your waist? April 1, 2013 Vitamin D may protect against breast cancer February 1, 2005 [Infographic] Clean protein at a glance September 13, 2016 CBD and pets March 26, 2019 Interview With Herbalist David Winston August 1, 2000 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
