Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Enter our March giveaway! February 29, 2016 Kids need DHA to read and remember July 23, 2013 5 top minerals for your health August 29, 2012 NFM Editors’ Picks from Expo East: Personal care... October 14, 2010 2015 Delicious Living Supplement Award Winners February 25, 2015 Should my kids take probiotics—and if so, when? June 1, 2007 Ask The Expert March 1, 2004 Protein supplements augment dietary sources October 1, 2010 Help From Herbs & Supplements October 1, 2003 Loving Spoonful February 1, 2001 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
