Health Pucker up: More citrus savvy By Greg Hottinger, MPH, RD December 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Fruit Function Fun comboAdvertisement Grapefruit Reduces prostate cancer risk. Note: Grapefruit juice interferes with certain heart medications, so ask your physician about possible interactions. Combine with tangerine juice to increase sweetness. Lemon Stuffed with cancer-fighting limonoids. Add juice of 1 lemon and a bit of lemon zest to a glass of mango, peach, or papaya juice blends. Lime Peel contains abundant cancer-fighting d-limonene. Blend together juice of 1/2 lime with 1/2 teaspoon lime zest, 1/2 frozen banana, and 1/2 cup pineapple juice. Orange Highest in vitamin C and rich in folate. Supports immune function and lowers cancer risk. Mix with equal parts pineapple juice and a dollop of plain yogurt. Tangerine (Mandarin orange) Highest beta-carotene source among citrus; also rich in tangeretin, a potent cancer-fighting compound. Blend juice of 2 tangerines with juice of 1 kiwi. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Greg Hottinger, MPH, RD Related Posts The Goal: Support Your Body’s Natural Ability to... March 5, 2023 Fortify your face March 1, 2005 Herbs To Fine-tune Children’s Health And Moods August 1, 2002 Get A Grip On Arthritis February 1, 2001 Forget Me Nots January 1, 2003 Is kissing your dog healthy for you? May 11, 2015 Are whole food supplements more effective? April 5, 2012 Is that a hazardous chemical in my air... April 25, 2012 Do bike lanes and soda bans really reduce... April 29, 2015 Power Up Your Brain December 20, 2020 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
