Health Pucker up: More citrus savvy By Greg Hottinger, MPH, RD December 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Fruit Function Fun comboAdvertisement Grapefruit Reduces prostate cancer risk. Note: Grapefruit juice interferes with certain heart medications, so ask your physician about possible interactions. Combine with tangerine juice to increase sweetness. Lemon Stuffed with cancer-fighting limonoids. Add juice of 1 lemon and a bit of lemon zest to a glass of mango, peach, or papaya juice blends. Lime Peel contains abundant cancer-fighting d-limonene. Blend together juice of 1/2 lime with 1/2 teaspoon lime zest, 1/2 frozen banana, and 1/2 cup pineapple juice. Orange Highest in vitamin C and rich in folate. Supports immune function and lowers cancer risk. Mix with equal parts pineapple juice and a dollop of plain yogurt. Tangerine (Mandarin orange) Highest beta-carotene source among citrus; also rich in tangeretin, a potent cancer-fighting compound. Blend juice of 2 tangerines with juice of 1 kiwi. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Greg Hottinger, MPH, RD Related Posts Screening Basics October 1, 2003 BPA-free canned seafood January 16, 2009 Modern Love February 7, 2025 How to make a sustainable business February 29, 2012 Sleeping Beauty November 28, 2022 Men: Here’s when to get screened for major... June 27, 2016 How dangerous is Roundup? May 21, 2013 Soundly sleeping November 2, 2021 Which type of honey has the most buzz-worthy... June 21, 2019 A Primer For Families And Friends July 1, 2002 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
