Sweeteners How much sugar is in your food? By Carlotta Mast March 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Food Sugar (teaspoons) Soda (12 ounces)Advertisement 9–12 Sorbet, lemon (1/2 cup) 7 Sweetened yogurt (6 ounces) 7 Ice cream, mint-chocolate-cookie (1/2 cup) 5 Barbecue sauce (2 tablespoons) 4 Tomato soup (1 cup) 4 Raspberry jam (1 tablespoon) 3 Energy bar (28g) 2 Honey-mustard dressing (2 tablespoons) 2 Tomato sauce (1/2 cup) 2 Granola, apple-blueberry (1/2 cup) 1 1/2 Chocolate-chip cookie 1 Ketchup (1 tablespoon) 1 Peanut butter (2 tablespoons) 1/2 Note: Numbers are approximate and will vary by brand. —C.M. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Carlotta Mast Related Posts All-around vitamin advice October 1, 2007 Know your sugar limits March 1, 2006 How to use white sugar substitutes August 9, 2010 Natural and organic food glossary June 28, 2009 Ditch processed kitchen staples April 1, 2009 In search of organic honey October 1, 2004 5 naturally sweetened desserts August 9, 2010 Did you know? October 1, 2004 Smart Sugar Substitutes November 1, 2000 Natural versions of classic treats August 29, 2011 Leave a Comment Cancel ReplyYou must be logged in to post a comment.