Herbal What’s in a seed? By Lindsay Moore February 1, 2005 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Flaxseed Hempseed 1 tablespoon, ground (about 10 grams)Advertisement 1 tablespoon, shelled (about 10 grams) calories 49.0 56.0 protein 1.9g 3.3g carbohydrate 3.4g 1.2g total fat 3.4g 4.4g saturated fat 0.3g 0.4g omega-3 (ALA) 1.8g 0.8g omega-3 (SDA) 0.0g 0.1g omega-6 (GLA) 0.0g 0.2g omega-6 (linoleic) 0.4g 2.4g cholesterol 0.0mg 0.0mg fiber 2.8g 0.7g iron 3% DV 6% DV magnesium 9% DV 17% DV manganese 17% DV 50% DV potassium 2% DV 3% DV Source: Gero Leson, PhD. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Lindsay Moore Related Posts Stinging Nettle: A Stinger Without Venom May 1, 2001 Its the great pumpkin October 1, 2005 Soy isoflavones reduce bone loss in menopausal women February 13, 2008 Licorice Takes Root May 1, 2000 Flax Is A Bosom Buddy March 1, 2002 Summer Solstice Menu June 1, 2009 Herb Chart August 1, 2000 Grapefruit and grapefruit seed extract November 1, 2004 How can I manage postpartum depression? April 29, 2011 Soy may boost mood and mental function September 1, 2006 Leave a Comment Cancel ReplyYou must be logged in to post a comment.
