These gut-friendly supplements are a must for when you travel.
Gut reaction: thought to inhibit gastrointestinal inflammation.
Gut reaction: shown to alleviate some forms of nausea and vomiting.
Gut reaction: formulations such as galacto-oligosaccharides are associated with a reduced incidence of traveler’s diarrhea.
Gut reaction: evidence supports the use of certain probiotics for preventing diarrhea, as well as treating both traveler’s diarrhea and general gastrointestinal symptoms.