Supplement Scope by Anthony Almada, M.S. Nutritional and exercise biochemist Anthony Almada, M.S., reviews the research
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While more and more studies are being conducted on the enigmatic topic of homeopathy, it’s important to consider each particular study before drawing any conclusive results — for not all studies are created equal.
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The rich essence of dark, moist forests is captured in the taste, aroma and even appearance of mushrooms. Fresh or
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From the Promised Land Introduction by Laurel Kallenbach Recipes by Moshe Basson Fresh and exotic foods from one of
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Your Guide to Holistic Practitioners Intro by Lara Evans Guide by Thea Deley Everything cures somebody; nothing cures
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Pilates: The Whole Body Workout by Rebecca Broida Gart Move over, aerobics. Here comes Pilates. “The population has
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Supplement Scope by Anthony Almada Nutrition and exercise biochemist Anthony Almada reviews the latest research behind
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Give Your Heart a Break If you’ve been working overtime lately, it’s time to sit down, take a few deep breaths and call
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Going the Distance by Alan Christianson, N.D. Supplements to improve athletic endurance what works and what doesn’t?
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Oftentimes, high-protein, low-carbohydrate diets appeal to people who want a quick fix. But a quick fix rarely leads to a lifelong weight-loss solution. Here’s the truth about the protein controversy surrounding weight loss.