Make a batch for a week of quick morning meals.
(vegetarian)
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Cheesy Pepper Chive Muffins
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Ingredients
- 1 cup whole-wheat flour
- 1 cup all-purpose flour
- 3 teaspoons baking powder
- ¼ teaspoon salt
- Generous pinch of black pepper
- 1 cup milk
- 1 egg
- ½ cup chopped green onions or chives
- ½ cup minced red bell peppers
- 1 cup grated pepper jack cheese
- ¼ cup grated cheddar cheese, for topping
Instructions
- Preheat oven to 400˚. Grease or line a 12-cup muffin tin.
- In a medium bowl, whisk together flours, baking powder, salt and pepper. Fold in remaining ingredients, except cheddar cheese, until evenly moistened.
- Spoon batter into muffin cups and top with cheddar cheese. Bake 15–20 minutes, until golden and tops spring back when pressed. Cool on a rack.
Recipe Notes
Nutrition Facts
Cheesy Pepper Chive Muffins
Amount Per Serving
Calories 130
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 3g
15%
Cholesterol 27mg
9%
Sodium 162mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 1g
Protein 6g
12%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 130 cal, 3g fat (0g mono, 0g poly, 3g sat), 27mg chol, 162mg sodium, 17g carb (2g fiber, 1g sugars), 6g protein
