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If food sensitivities, digestive issues or other health concerns are forcing you to give up grains, this one-week grain-free meal plan (psst … it’s also paleo friendly) will make your new diet doable and tasty.

Keep a bag or bowl of lemons in your kitchen to tackle more than just recipe flavoring. You’ll find you can do amazing things for your body, skin and even your home.

Keep these tips in mind when planning your gluten-free wedding to ensure you and your gluten-free guests will have a delicious day to remember.

The coolest snacks on the block are cooked in better-for-you oils like avocado, coconut and more.

Vegetarian and meat-devouring guests alike will savor these 16 flavor-filled recipes.

Get relief from digestive discomfort with this scientifically proven dietary approach that reduces certain carbohydrate-rich foods that can over-fuel gut bacteria.

Go green this graduation season and give these eco-friendly graduation gifts that are perfect for the next chapter of their lives and are easy on the environment.

These stellar natural foods feature quick-to-make formulations with ingredients designed to keep you satiated until lunch.

Adding more legumes to your diet is probably a theme on your path toward a more comprehensive healthy diet—here are 11 recipes that will make that easy to do.