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Curried Walnut Chicken Serves 6 1/2 cup chopped California walnuts 1 can fat-free, reduced sodium chicken broth 3

Stuffed Portobello Mushroom Caps Serves 8 This dish substitutes goat or sheep milk cheese for cow’s milk cheese. If

Chicken Stir-Fry Serves 6 The sauce in this recipe calls for amaranth to replace wheat flour or cornstarch as its

Red Peppers Stuffed with Tempeh, Cremeni Mushrooms & Herbs Makes 12 servings There is a strong correlation in

Walnut Tart with Raspberry Topping October, 1999 Makes 1 10-inch tart Crust:1-1/2 cups all-purpose flour1/2 cup sweet

Fruity Nutty Sundae Serves 4 Prep Time: 5 minutes 2 cups lowfat chocolate frozen yogurt 1 pint strawberries, hulled and

Lemony Shrimp Skillet September, 1999 Serves 6 Prep Time: 25 minutes Cooking Time: 15 minutes 3 tablespoons olive oil2

Carrot Sweet Potato Curry Serves 8 Prep Time: 40 minutes Cooking Time: 30 minutes 2 medium sweet potatoes 1 1/2 pounds

Cool Gazpacho Serves 6 Prep Time: 20 minutes, plus at least 2 hours to chill (flavor intensifies with time) 6 tomatoes