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Zinc, Not Iron, For Pregnancy-induced Anemia Anemia, or low red blood cell count, is one of the most common medical

On your next trip to your local natural products store, toss these heart-healthy items in your shopping basket.

Chewy Organic Whole-Wheat Chocolate Chip Cookies February, 2000 Makes about 36 / It’s no sin to indulge in a little

A Matter of Taste Your spouse says the meal you cooked is bitter you think he’s crazy and tell him so. But wait a

Flower Essences For Heart Health A person’s emotional state has a direct effect on his or her heart health. Stress,

February Calendar during February, Heart Health Month. Eat heart-healthy garlic, onions, cold-water fish and soyfoods.

Folate for Heart Health Studies consistently show that as homocysteine levels rise so does the risk of suffering a

Taking Your Diet to Heart by Suzanne Girard Eberle, M.S., R.D. What you can do today to decrease your risk of heart

A Passion For Chocolate Intro by Rebecca Broida Gart Recipes by Mary Jo Romano Make your Valentine’s Day extra sweet