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Soyfood Health Benefits The chart below shows levels of isoflavones in milligrams per 100 grams of food. (Data from the

Who can argue with the power of love to transform, sustain or revive us? The energy and strength that we derive from

What’s It All About, Algae? If you’re not keen on meat and dairy products as sources of protein, try stirring some

Topical Antioxidants Reduce Lines and Wrinkles In an 18-month study of 111 women, aged 35-45, topical antioxidants

Studies show that regular exercise can help relieve depression and help slow or even reverse aging disorders such as

Hair & Skin Care Product Ingredients Is it natural or not? Here is a list of synthetic ingredients along with their

This recipe is much more healthful than most commercially-made versions. I used fresh cod and free-range organic chicken, and my food critics loved ’em.

Heading Off Hay Fever Naturally To reduce hay fever attacks, naturopathic physicians recommend the following: A

More on GMOs American consumer awareness of and resistance to genetically modified organisms (GMOs) in our food supply