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Sugar Shock by Monika Klein, C.N. Savor holiday sweets while maintaining blood-sugar balance Imagine a person eating

Common health disturbances needn’t ruin your fun. Pack these natural remedies to mitigate any malady. Remember, this

Essential Fatty Acid (EFA) supplementation for children with ADHD and other learning disabilities (LDs) may be key in

Each winter, Mindy Green of the Herb Research Foundation prepares a ginger concentrate to keep her warm when

Listen up … Those stories of growing up on the farm so lovingly related by your great-uncle at family gatherings may

If cayenne sets your taste buds on fire, it can also keep your toes toasty. Sprinkle a little cayenne on the outside

Did you know: Every school day at a specified time, children diagnosed with ADHD are required to leave class and go to

Mexican Green Rice (Arroz Verde) October, 2000 Serves 6 / In most Mexican households, this herb-laced rice is served on

Dream On by Deborahann Smith Here’s how interpreting your dreams can enhance your physical and emotional well-being