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True, the cocoa bean may contain health-promoting properties, but that doesn’t mean any old candy bar is good for you.

Currently, almost 16 million Americans, or 6 percent of the U.S. population, have diabetes. For these people, the role

In some traditions, soup is the perfect beginning to a culinary smorgasbord; in others, the end of an elegant meal. But on cold wintry days, soup can be a meal unto itself.

Loving Spoonful It’s not just about milk anymore! Eating a variety of foods is key to building stronger bones. Studies

Along with candy, flowers and a sentimental card, you might think about adding kava to the romantic mix this

Chocolate is not just a flavor; it is a pleasure. From the ancient wisdom of indigenous peoples to modern laboratory

1. High-fat nuts are good for the heart. You answered: #form.one# True. Nuts are high in fat, and many people

If you want your face to glow, drink your water.

Winter weather can be rough on skin. Cruel winds, arctic temperatures and the intense sunlight reflected by snow can