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Omega-3 fatty acids have been making headlines for their important role in many facets of health. Now, after hundreds of studies, the U.S. Food and Drug Administration (FDA) recently approved a qualified heart-health claim for omega-3 fatty acids.

Better Baked Beans April, 2001 Serves 8-10 / This dish brings back memories of picnics and family reunions. Cook in a

A single ingredient is all you need for some natural facial masks. Honey, for example, has natural antiseptic

Members of the ginger family (Zingiberaceae), such as ginger (Zingiber officinale) and turmeric (Chucuma longa),have

Arthritis Angel By Anthony Almada, M.S. Despite its diabolical name, Devil’s Claw (Harpagophytum procumbens) may offer

Marinated Grilled Tuna over Dill Couscous March, 2001 Serves 4 / Herb-enhanced couscous makes a light and healthy

Clean Water Action News 202.895.0420; cleanwater.gov Environmental Working Group 202.667.6982; ewg.org EPA safe water

The secret is out: Making pesto, that trendy-sounding Mediterranean condiment, is as easy as counting to five. Using a

To dry fresh herbs, hang upside down in bunches in a dry, somewhat cool location, or spread on a sheet of paper in