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When it comes to a healthy gut, the use of antibiotics is like throwing the baby out with the bath water. That’s

A Gut Feeling: Putting Intestinal Disorders In Order By Dan Lukaczer, N.D. In recent years, irritable bowel syndrome

Gluten has a whole lot of hiding places. Here are a few: Breads, pasta, cereals and other foods made out of wheat, rye,

Alcohol use Cancer radiation therapy or chemotherapy Corticosteroid use Excessive simple sugar consumption Excessive

Need to avoid gluten? Try these tips.

Arthritis discomfort, like most pain caused by inflammation, is brought on by the release of hormone-like compounds

If you have arthritis, you’re most likely doing what you can to reduce your daily pain. That usually means taking

Putting Your Best Face Forward How to make your own facial masks By Julie Stafford Anyone who has ever spent serious

Many meaty recipes can use meat substitutes and maintain the savory taste and texture intended. Substitutes include the