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A Star In Her Own Right: Nell Newman Directs Organics To Center Stage By Catherine Monahan Photos by Sandra Johnson

Pack a sack that’s healthy and fun for your vegetarian child with these brown-bag favorites.No-Egg Egg Salad Serves 6-8

Ages 3-8 Cooking with Herb, the Vegetarian Dragon (Barefoot Books, 1999) by Jules Bass. Pretend Soup and Other Real

These regulated labels should appear on your grocer’s shelves in October 2002. 100% Organic: These foods must contain,

YOU ARE. If you buy pork products produced by factory-farm methods, you’re contributing to the problem. While

Cooks With A Conscience: Three Chefs Make Dining Out A Sustainable Affair By Elizabeth Ellis/Food photos by Rita Maas

A Natural Aid For Diabetics By Anthony Almada, M.S. The seeds of fenugreek (Trigonella foenum-graecum) comprise a

Heading Off Heart Disease By Linda Knittel Considering heart disease is the leading cause of death in American men over

Recommendations Rationale Notes Multivitamin/multimineralTo cover all the bases, supplement daily with a good