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Although most women experience some PMS symptoms, up to 10 percent of menstruating women are actually incapacitated by

It’s the point at which having a cocktail is more important than looking at your child’s art project. It’s the moment

Spring Into Comfort Spring may be coming, but there are vestiges of winter to contend with first: some snow maybe, cold

Hot Foods For Cold Months The dim days of late winter are easier to survive when you have nourishmentand excitement. To

Heart To Heart Why women need to be concerned about heart disease. By Linda Knittel Cardiovascular disease (CVD) is the

Do avoid harsh chemicals. Use an herbal infusion to quell pain and calm inflammation, especially for cystic acne. Soak

Orange Blush Q: I’ve been juicing and consuming large quantities of carrots, and I’m noticing an orange tint on my

Saving Face: Strategies To Keep Mature Skin Blemish-free By Jennifer Barrett Battling acne ranks among the most

Recommendation Notes Rationale Eat foods high in essential fatty acids (EFAs). Cold-water fish (salmon, halibut,