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Zinc is a critical player for optimum functioning of the immune system.

Doctors wrote 20 million prescriptions for stimulant drugs to treat ADHD in 2000a 35 percent increase from 1996.

Jump For Joy Bouncing may be good for your health. Daily sessions on a Reboundera soft, flexible mini-trampolinemay

Sea vegetables are more than trendy, offering oceans of flavor and health benefits

Smoothing The Surface Stubborn skin conditions may respond to the gentle touch of herbs By Catherine Monahan You drink

Long-term exposure to ultraviolet radiation can be harmful to the eyes, too. It increases the risk of cataracts as well as of a number of other disorders that impair vision or cause blindness.

D For Defense? By Anthony Almada One phytochemical that deserves some fanfare as a cancer defense is D-glucaric acid,

Go Nuts! Put The Fun Back In Food One of the greatest challenges to creating and sustaining our highest expression of

Take Cover Protect your skin from the inside out By Stacey Warde P.F. Crockett, a 53-year-old building contractor who