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Hot Flash, Revised New terminologyand new studieshelp demystify women’s midlife health By Kristen Laine Our

An Encyclopedia Of Food A food fact a day just might keep the doctor away. Did you know the following? Eating cheddar

Bye, Bye, Tummy Trouble By Victoria Dolby Toews Maybe the culprit was that fourth slice of pizza or a second scoop of

Walking Her Talk For Bena Burda, the founder of Maggie’s Organics, cotton socks were the first step toward an

Organic Number Trail 12,200Number of organic farmers in the United States in 2001. 33 to 47Estimated percentage of U.S.

To help relieve your child’s indigestion, try a gentle stomach massage with essential oils. 2 ounces vegetable oil,

Back On Track By Debra Bokur Support your spine with holistic pain-relief therapies Ellen Walden, a 35-year-old

To learn more about permaculture, check out: Newsletter The Permaculture Activist ($19 for four issues; call

Couscous Risotta with Wild Mushrooms September, 2002 Serves 6 / This recipe uses a kind of couscous known as