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Herbs can work to resist and heal UTIs in many ways and can be taken in many forms. Here are those most commonly

Harmless Hues Avoid the downside of highlights with natural hair-dye alternatives By Linda Knittel At about age 30,

Try these natural treats for your tresses California Citrus Shampoo Makes 8 ounces / This shampoo will bring out the

Back On Track By Debra Bokur Support your spine with holistic pain-relief therapies Ellen Walden, a 35-year-old

To learn more about permaculture, check out: Newsletter The Permaculture Activist ($19 for four issues; call

Couscous Risotta with Wild Mushrooms September, 2002 Serves 6 / This recipe uses a kind of couscous known as

“Yoga deepens the awareness of how you hold and move your body,” says Thia Ashonoah, a Viniyoga teacher in Sonoma

Symptoms Remedies Cautions Irregular Periods & Heavy Bleeding A daily serving of soy-based foods has beneficial,

Do Isoflavones Reduce Breast Cancer Risk? By Anthony Almada, MS Abundant in soy and red clover, isoflavones are often