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Light Up Your Life To beat seasonal affective disorder, take your vitamins and hit the switch By Emily A. Kane, ND, LAc

Americans think of older generations as “the elderly,” but people in other countries honor their forebears by calling

Get your liver in shape for a healthy and happy new year with five easy detox tips from a naturopathic doctor.

Try these six world-class dishes that are at the heart of holiday celebrations.

Sipping herbs isn’t the only way to subdue your anger. Try these seven tips for tranquility. Try tai chi. Nonstrenuous,

Assess the odds, up your chances and glean advice for getting pregnant later in life from a midlife mom.

Prasopita (Greek Lenten Pie) December, 2002 Serves 4-6 / In Greece, phyllo-pastry pies filled with white cheese and

When Your Partner Is Depressed What to do, how to cope, and where to turn for help By Julia Thorne When Sarah Goodman’s

Green Chili With Chicken December, 2002 Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is