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Alternative Care For Kids When it’s time to see the doctor, what are your nontraditional options? By Phyllis Edgerly

Chilled Potato-Leek Soup with Purple Pansies and Basil Serves 4 / This cool, ready-for-summer soup can be prepared

Align Up Good posture does more than make you look beautiful. It promotes balance and increases strength and stamina.

If you’re more of an endurance junkie than a powerhouse athlete, take heart: Duration of exercise could have the most

Have you ever sat down to eat a delicious dinner made up of a wholesome array of fresh foods and flavors, only to meet

Lemon-Garlic Salmon with Peach-Avocado Salsa April, 2003 Serves 4 / This tasty dish is full of potassium, omega-3 fatty

Take Action 3 people share how their commitment to activism helped them make a differenceand changed their lives

A Better State Of Health Since 1990, the nation’s health has improved by more than 15 percent, according to the latest

Do Breast Self-exams Really Save Lives? The results might be in, but the battle for breast-cancer awareness has just