Archives

Quit HRT, Cut Cancer Risk Did last year’s news linking hormone replacement therapy (HRT) with an increased risk of

Whip up breakfast in bed for Mom (or your sweetie) with these indulgent yet easy recipes. When it’s a special day for

Fibromyalgia In Focus Ease your pain with a proactive, natural approach Fibromyalgiaa chronic disorder characterized by

Neti, or nasal irrigation, is a traditional, simple, and effective way to relieve symptoms of allergies and the common

This is a lighter adaptation of the famous raised-waffle recipe from Fannie Farmer’s original cookbook, written in the 1800s.

1. Avoid lipstick, perfume, or anything scentedespecially when pollen counts are high. “Any odor is like sandpaper

Not only are our children faced with more stress than were previous generations, say experts at the American Academy of

Have you ever sat down to eat a delicious dinner made up of a wholesome array of fresh foods and flavors, only to meet

Take Action 3 people share how their commitment to activism helped them make a differenceand changed their lives