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Eat Grains To Stave Off Diabetes If decreased risks of heart trouble, bowel diseases, and some types of cancer weren’t

Forget expensive coffee shopsyou can enjoy fancy drinks at home without ever taking off your bathrobe. Try these

Rate how often you experience the following situations, then add up your total at the bottom to gauge your stress

You don’t have to go 100 percent raw to benefit from a living-foods diet. If you’re considering trying raw foods,

Growing Up Fast Are young girls today reaching puberty prematurelyand if so, what can parents do to slow the process?

Check Your Herb IQ What breath-freshening herb also helps deter head lice? What herb is cherished by parents of

Vegan Mocha-Almond Muffins Makes 10 / With a candle on top, these make a great birthday-morning mini-cake. For extra

Dogs age more quickly than people do. For example, an 80-pound dog at the age of 1 year is the equivalent of a human

How Low Can You Go? Meditation, yoga, and healthy foods can help you get a handle on hypertension Hypertension, or