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You don’t have to go 100 percent raw to benefit from a living-foods diet. If you’re considering trying raw foods,

Check Your Herb IQ What breath-freshening herb also helps deter head lice? What herb is cherished by parents of

Growing Up Fast Are young girls today reaching puberty prematurelyand if so, what can parents do to slow the process?

Vegan Mocha-Almond Muffins Makes 10 / With a candle on top, these make a great birthday-morning mini-cake. For extra

Quit HRT, Cut Cancer Risk Did last year’s news linking hormone replacement therapy (HRT) with an increased risk of

Whip up breakfast in bed for Mom (or your sweetie) with these indulgent yet easy recipes. When it’s a special day for

Fibromyalgia In Focus Ease your pain with a proactive, natural approach Fibromyalgiaa chronic disorder characterized by

Chilled Potato-Leek Soup with Purple Pansies and Basil Serves 4 / This cool, ready-for-summer soup can be prepared

Align Up Good posture does more than make you look beautiful. It promotes balance and increases strength and stamina.