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The capsicum family includes peppers from temperate to eye-popping; the more capsaicin, the hotter the pepper. Smaller

Sole Satisfaction Prevent damage from high heels, ill-fitting shoes, and improper care so you can put your best foot

What To Do Soak up the view from the top of a Mayan ruin. Though larger, better-known ancient Mayan sites

Chili-Carrot Soup Serves 2 / The guajillo is a dark reddish-brown dried chili with mild to medium heat. If you can’t

Drink Often, Not Plenty For several decades, the medical profession has flirted with the idea that drinking can be good

Moving On How forgiving can help you mentally, spiritually, and even physically By Wendy DuBow, PhD As most of us are

Every day, between classes on history, math, and health, U.S. schoolchildren down a gut-busting array of fatty foods

Ask The Expert Fragrant Facts Q: What is the difference between essential oils and flower essences? A: People often

Stay Abreast Of Breast Cancer Improve your breast-cancer awareness with this fact-filled quiz. For more information,