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Stay Abreast Of Breast Cancer Improve your breast-cancer awareness with this fact-filled quiz. For more information,

Every day, between classes on history, math, and health, U.S. schoolchildren down a gut-busting array of fatty foods

Aztec Corn Soup with Yucca and Plantains Serves 6-7 / Plantains, or pltanos, are a starchier, milder version of their

Choose these for carbs: Fruits Vegetables Whole grains* (brown rice, amaranth, barley, buckwheat, bulgur, kasha,

The Diet Debate Protein and carbs and fats, oh my! “Healthy” eating strategies inundate us these days, confusing even

Fenugreek: Seeds Of Hope For Diabetics People have historically used fenugreek, a seed with Eastern origins, to treat

Zesty is in. Check out the fact that salsa has now surpassed ketchup as the number-one U.S. condiment, according to

Since forgiveness is key to any lasting and loving relationship, we asked couples to share some of the grudges they’ve

What’s In Season: June Look for: Cherries How To Select: Choose glossy, bright fruit that’s tender, not mushy. Discard