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Milk Calories Total Fat Saturated Fat Carbs Protein Notes Soy 100 4g 0g 8g 7g Closest in nutrient content and

Chocolates Sweet Science Forget poets and philosophers. Scientists, studying the chemistry of the heart, are the ones

Pregnant adolescents who don’t eat enough dairy may be competing with their growing babies for calcium, according to recent research (American Journal of Clinical Nutrition, 2003, vol. 77, no. 5)

Daily Bread A little practice and these simple tips will help you be a pro with dough By Betsy Oppenneer Photos by

Try some of our favorite tub treats:Aubrey Organics Ultimate Moist Unscented Hand and Body Lotion. Seal your skin

What’s In Season: January Fennel How To Select: Bulbous fenneloften mislabeled as anise, but distinct from the wild

Cleansing: plantain, sage, seaweedColds: eucalyptus, peppermint, rosemary, thymeFever: yarrowHeadache: lavender,

Chedda Cheeze Soup Serves 6 / A velvety, comforting soup thats so rich, youll never miss the cheese or milk. 1 medium