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Sweet Nothings Try these natural options to white sugar By Melissa B. Scott Americans have long had a love affair with

Cheddar-Sausage Corn Muffins Makes 12 / If you cant find or dont favor hot spicy sausage, any seasoned turkey sausage

Prevention Selenium and vitamin E. Selenium has been shown to decrease the incidence of prostate cancer in men by more

Are you too busy to commute to yoga class but daunted by the thought of choosing poses and sequences on your own?

How three people turned their lives around to triumph over heart disease.

Wise Words A moment with Chad Sarno, raw foods chef, teacher, and head of the new kitchen at Spirit New York in

What’s In Season: February Celery root (Celeriac) How To Select: Although it would likely take first prize in an

Conjugated Linoleic Acid (CLA) This fatty acid may reduce body fat, stabilize blood sugar levels, and help protect your

When Nicole Smith’s son Morgan, who was diagnosed with allergies to peanuts, tree nuts, sesame, sunflower seeds, and