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Recognize the new challenges a food allergy presents, acknowledge family feelings and different perspectives about the

Tip Why It Works Notes Maintain a healthy weight. Obesity is a risk factor for high blood pressure and high

Supplement Use Notes Calcium1,0001,200 mg/day. May help reduce systolic blood pressure in people with hypertension; may

Prostate Health Update What every manat every ageshould know about prostate cancer By Joel Warner Nobody would have

Ship shape Have you avoided cruises because they seem too tame, boring, or sedentary? Perhaps you fear putting on

1. In the United States, men are much more likely than women to die from heart attacks and other coronary events. True

Sweet Nothings Try these natural options to white sugar By Melissa B. Scott Americans have long had a love affair with

Prevention Selenium and vitamin E. Selenium has been shown to decrease the incidence of prostate cancer in men by more

Cheddar-Sausage Corn Muffins Makes 12 / If you cant find or dont favor hot spicy sausage, any seasoned turkey sausage