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Wise Words A moment with Rodney Yee, yoga teacher, author of Yoga: The Poetry of the Body, and instructor in the videos

Giving Up Gluten More than 1 million American women have celiac disease, a hard-to-detect digestive disorder associated

Why I Do What I Do Christina Pirello, host of Christina Cooks television show Today Christina Pirello is the thriving

Alcohol. In moderation, a glass of red wine can relax you and has heart-healthy benefits. s not a license to drink

Delicious Living staff members share their favorite spaces In the early morning I like to retreat to the new deck my

Squash Soup with Pumpkin Seed Oil Serves 6 / This warming, savory soup, created by chef Russell Scott, is a specialty

A space to suit your mood When I want to feel calm, I go into our garden and stand beneath the graceful arch my husband

Know the fats Oil Monounsaturated Polyunsaturated Saturated Smoke point (F) Almond, refined 65% 28% 7% 495 Flax,

30-minute Meals Quick and healthy dinners using ready-made ingredients By Andrew Schloss Photos by Quentin Bacon