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Supplement Rationale Dose Fish oil Helps treat eczema. 13 grams EPA/DHA/day Multivitamin/ mineral supplement

Vegetarian Serves 6 / This warming, savory soup, created by chef Russell Scott, is a specialty of the American Bounty

Get Supplement Savvy Vitamin makeovers to help you reassess your needs By Brooke Foster With hundreds of vitamins,

Supplement Rationale Dose Asian ginseng(Panax ginseng) Elevates energy levels and libido. 200400 mg/day Black

We tend to gain weight as we age because our metabolism slows. Cutting calories is just part of the weight-control

Metabolism Mayhem? Heres how to eat to stay healthy (and slim) once youve hit your mid-30s By Dagny Scott Barrios The

Ask the Expert Why B1 may protect against diabetes Q: Can taking thiamine help prevent diabetic kidney disease? A:

Compostable corn-tainers replace plastic Sure, you enjoy ordering healthy carry-out food from your local natural

Hominy Nachos Serves 6 / A laid-back presentation and vibrant flavors make this vegetable side dish a perfect