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Eating For Type 2? If you have diabetes, heres how to find mealtime satisfaction By Sharon Palmer, RD Discovering that

Beauty Buzz The science behind todays 5 most promising ingredients By Anna Soref Does it seem as if every time you go

If Pregnant, Be Cautious About Ginseng Ginseng, one of the most frequently used herbal supplements in America, is often

Monte Cristo Serves 4 / This classic egg-battered sandwich uses turkey instead of ham for a healthier twist. Serve with

Choose the right grass. If youre putting in a new lawn, select a hardy variety or mix suited to local conditions (a

Glucosamine & Chondroitin If your joints ache, take note of these two promising pain relievers By Victoria Dolby Toews,

Five Impressive Cities Our second annual look at communities where citizens are making a difference in their

Wise Words A moment with actress Marsha Mason, the owner of Resting in the River, a certified organic medicinal herb

Pay Attention Why are so many women just now finding out they have ADD? By Emily A. Kane, ND, Lac “Things are out of