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Arnica (Arnica montana): Use externally as a muscle rub to treat soreness after exertion. Asian ginseng (Panax

A multivitamin a day could keep a heart attack away One more reason to pop that vitamin pill: Swedish researchers

Ask a lot of questions. Dont worry about seeming ignorant; you have the right to understand your own health care

Top 10 at-risk jobs for back pain Industry Prevalence of back injuries Lumber and building materials retailing 23.9%

Open Wide How to feed your baby the best at every stage By Carlotta Mast Mornings are my favorite time of day, thanks

Feeling snubbed? How to prevent the pain Does getting dissed make you sick to your stomachliterally? Youre not alone.

Wise Words A moment with holistic beauty and lifestyle expert Kat James, author of The Truth About Beauty Q. You

Turmeric (Curcuma longa) The essential ingredient in curry powder, this Ayurvedic herb also treats inflammatory

Mama mia! These pizzas are healthy and easy to make By Melissa B. Scott Photos by Leigh Beisch From its Italian origins