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Roasted Vegetable Quiche Serves 8 / Traditional quiche can be loaded with fatty cheese and eggstough for people with
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If saving the Earth feels overwhelming, take a look at four people whose lifestyle choices make a difference every day.
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1. Use compact fluorescent lightbulbs. The often spiral-shaped bulbs fit most fixtures, give off warm (not bluish)
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Be positive When I got offered an energy make-over by phone with Judith Orloff, MD, a board-certified psychiatrist, I
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What’s In Season: July Blackberries How to select: The best of these large, bramble-borne fruits appear plump and
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Elemental E Vitamin E is an important antioxidant for the body. Jump in and test your vitamin with this short quiz. By
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Screening sunscreens Long summer days beckon you outside, but before responding to the suns seasonal call, be aware
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1. Buy organic (at least when you can find it and afford it). 2. Seek out free-range and hormone- and antibiotic-free
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Get a healthy gut By Mary Shackelton, MPH, ND Photo: jeff padrick Q. What is the best way to take acidophilus? A.