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Guy buys In June 2003, research firm Datamonitor predicted that the U.S. beauty market for men is set to grow at twice

Braised Seitan with Onions and Fresh Herbs Serves 6 / Succulent, hearty, and wholesome, seitan is wheat gluten made

Goal: “I want to have more energy so I can go out at night.”

Add these foods to your diet to boost your energy and fight off fatigue.

Steamed Salmon with Asparagus and Rosemary Serves 4 / This all-in-one dish is wonderfully satisfying and a great source

A life coach in Houston, Gloria Silverio says she helps people get out of their own way. For example, maximizing ones

Open-Face Turkey-Vegetable Sandwich Serves 2 / Pumpernickel bread, a lower glycemic choice, helps balance blood sugar

Steamed Salmon with Asparagus and Rosemary Serves 4 / This all-in-one dish is wonderfully satisfying and a great source

Transform Your Weight Debs Goal: “I want to stop fearing exercise so I can lose weight.” By Kelli Rosen The Situation