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Because bees fly as far as three miles when pollinating plants, ascertaining if your honey is truly organic poses a

Find out what calcium, magnesium, zinc, vitamin A and vitamin C can do to support your immune health.

If you need a little extra help in the kitchen, look no further than your clunky slow cooker. The multitaskers dream

Coenzyme Q10 A study by Philadelphias Jefferson Headache Center found that a daily dose of Co-Q10 cut the frequency of

I just returned from a grocery-shopping trip with my daughter and my mother to one of four natural products stores

It appears that soys high dietary levels of plant estrogens dont increase breast-cancer and uterine-cancer risk,

You never know when you can squeeze in a workout. Take these props (and workout ideas) with you wherever you go. Bosu

Salt is the stuff of lifewe need it for fluid regulation, not to mention baked potatoesbut too much can contribute to

Folate, also known as folic acid, folacin, vitamin M, and pteroylglutamic acid, belongs to the water-soluble B vitamin