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Serves 8 / A rich and comforting holiday treat. Its great warm but can also be eaten cold (chill at least two hours or

It happens every winter. As soon as the temps dip, your skin dries, flakes, itches, and cracks. Why? First, the air

Are you looking to give coworkers, family, and friends personalized and healthy presents this holiday? Homemade gift

If youve been diagnosed with high cholesterol in winter, you may want to get retested in the summer. Blood cholesterol

Q. Will taking magnesium help prevent diabetes? A. Yes. Recent research suggests that magnesium keeps blood sugars from

Choose bergamot, jasmine, lavender and vetiver oils this winter to help soothe stress and boost energy.

What it isElderberry is a member of the honeysuckle family and has been used both as food and medicine for thousands of

According to Ayurveda, three physiological principles called doshaspitta (fire), vata (air), and kapha (earth)govern

The cozy smell of fresh cinnamon cookies, a whiff of nutmeg-sprinkled eggnog, gingerbread baking in the oventhese