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Honey-Glazed Baby Carrots March, 2005 Serves 6 / Widely used during fall’s High Holy Days, honey is a Jewish symbol of

Goat Cheese Watercress Sandwiches March, 2005 (Serves 4) 4 ounces goat cheese 1 cup sliced roasted red peppers 8 small,

This well-known dip is a combination of chickpeas (a staple of Israeli food) and tahini, ground sesame-seed paste available at ethnic and natural foods stores.

Photos by Rob Hawthorne The experts Lisa FrostCertified aesthetician for Pharmaca Integrative Pharmacy in Boulder,

I was 22, just out of college, and by all indications in pretty good shape when I stopped by my doctors office for a

Who: Michael SmithJob: OwnerStore: Natures AlternativeWhere: Two stores in Arizona (Carefree and Scottsdale)Q. What is

Although its healthy to be concerned with how we look and to take care of our bodies, it is much too easy to become

Q. Your book The 5 Principles of Ageless Living (Atrium, 2003), which comes out in paperback in May, advocates a

Supplement How It Works Suggested Dose Note: Beta-sitosterol Beta-sitosterol, a plant sterol, helps block the bodys