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Calcium and exercise each day may keep osteoporosis at bay, according to a new study conducted at the University of

Dale Johns learned to build in his fathers carpentry shop near his childhood home. But Johns learned to green build in

You dont want to eat chemicals in your foodso why would you want to clean your counters, dust your furniture, and wash

Q. Your book, which is a collaboration with the Tibetan lama Chokyi Nyima Rinpoche, presents a vision of how to become

Q. How much sleep do I need each night, and does it matter what time I go to bed? A. Sleep experts say most adults need

Lined up in colorful containers on grocery store shelves and available in flavors ranging from blueberry-cheesecake to

Watercress How to choose: Peppery, water-grown arrived in America via European immigrants in the 1800s. Look for

Know which SPF is bestSPF, or sun protection factor, is an indication of a sunscreens ability to screen out ultraviolet

Photos by Leigh Beisch Growing up in a Jewish family on Philadelphias Upper Main Line, I didnt know how good I had it