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Along with reducing inflammation and heart-disease risk, omega-3 fatty acids may prevent respiratory allergies and

Photos by Rita MaasDelicious Living recipesa top reason readers tell us they pick up the magazine at their natural

Maybe youve been reading Delicious Living ever since we went by that one-word moniker Delicious! or maybe this issue is

Q. I keep hearing about the danger of parabens in cosmetics. What are these, and why are they bad? A. Parabens, used as

Supplement Benefit Whole-food sources Dose Precautions Calcium Calcium deficiency can promote high blood pressure,

A few of our favorite quotes from the pages of Delicious Living The older you get, the harder you should work out. You

5 simple wabi-sabi ways Think about the things in your home that you love best. Value them, and try to find a spot in

We scoured our pages for some natural lifestyle ideas that deserve a second read Beauty hintsUsing a long-handled brush

When Delicious Living launched, Managing Editor Pamela Emanoil was in grade school, often skipping school lunch lines