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Hot debate on flax In Seed Your Health (February 2005), the author gives examples of how one can bake and cook with

Aloe vera juice Aloe vera juice can soothe heartburn pain by coating the esophagus and stomach.Recommended dose: 1/2

Fish oil Packed with omega-3 essential fatty acids, fish oil can help alleviate asthma and allergy symptoms. Several

Try these 5 supplements to alleviatejoint pain.

The subject: Tom MeyerAge: 55Occupation: Wine distributorHealth goals: Heal his heartburn without using medications or

The subject: Lena JantzAge: 32Occupation: Leasing agent and associate brokerHealth goals: Decrease her stress levels

For Delicious Livings annual guide to health and wellness, we asked experts from around the United States to name the

Q. Tom Meyer: Ive tried implementing your advice, Dr. Morstein, and so far Im very pleased with the results. Ive been

Are you suffering from chronic joint pain in your elbows and knees? A woman with this condition asks a natural health expert and physician for advice. Find out what supplements to take, foods to avoid and what exercise is doable for those with aching knees and elbows.