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To help combat cancer, add red grapes and red wine to your nutritional arsenal. Recent research from the University of

Q. After working all day at a computer, my eyes often feel tired and strained. Are there any supplements I can take to

Although you may have heard recent news that echinacea was found to be ineffective for combating colds, herbal experts

Photo by Rob Hawthorne The subjectMark ArchuletaAge: 49Occupation: Green/solar builder, bike builder,

Grilled Salmon with Chili-Lime Sauce (Plah Sah-mohn Pao) September, 2005 Serves 6 / Thais eat lots and lots of fish.

Kids need more than milk to develop strong bones, according to researchers from the Center for Food and Health at the

Although eating a balanced diet will always be one of the best ways to stay healthy, some nutrients are actually more

Aloe vera, known to help burns and skin irritations, has recently been shown to help relieve pain and speed up the healing process for oral problems such as canker sores, herpes simplex viruses, and gingivitis.

If you want to add an iron supplement to your diet, or if youre already taking one, you may want to consider having