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A high-fat diet may desensitize you to feeling full, according to researchers at Pennsylvania State University. The

Cilantro rootsOften trimmed away before reaching Western markets, cilantro roots provide a moist, pleasant essence to

Looking to liven up your daily dose of leafy greens? Todays all-natural bottled dressings offer heart-healthy oils and

Serves 6 / Buy these tasty crucifers on the stalk if possiblethese are freshest. Look for compact, firm, and vivid

Grilled Salmon with Chili-Lime Sauce (Plah Sah-mohn Pao) September, 2005 Serves 6 / Thais eat lots and lots of fish.

If you have kids, you know about food quirksthose idiosyncrasies that crop up from the time they start eating solids.

Iron deficiency is rare among men and postmenopausal women, and too much iron can cause iron overload (hemochromatosis).

Makes 5 1/2 cups / Because pizza and pasta often top kids to-eat lists, this delicious sauce is a great way to boost

Photo by Rob Hawthorne The subject:Dave TaylorAge: 42Occupation: Management consultant, writer, and educatorHealth