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Q. I bruise easily. Does this mean Im deficient in some nutrient? A. Bruising easily is rarely a sign of nutrient

Omega-3 fatty acids and omega-6 fatty acids are members of the essential fatty acid family. Although both are necessary

A high-fat diet may desensitize you to feeling full, according to researchers at Pennsylvania State University. The

Cilantro rootsOften trimmed away before reaching Western markets, cilantro roots provide a moist, pleasant essence to

Grilled Salmon with Chili-Lime Sauce (Plah Sah-mohn Pao) September, 2005 Serves 6 / Thais eat lots and lots of fish.

Whether to stop smoking, freshen breath, avoid earaches, cope with stress, or just bide the time, humans often need

If you have kids, you know about food quirksthose idiosyncrasies that crop up from the time they start eating solids.

Iron deficiency is rare among men and postmenopausal women, and too much iron can cause iron overload (hemochromatosis).

Makes 5 1/2 cups / Because pizza and pasta often top kids to-eat lists, this delicious sauce is a great way to boost