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Ben ReedAge: 57Occupation: Deputy chief of police Health goals: Ward off the development of type 2 diabetesBen Reed

When Sylvia Tate, a stressed-out 39-year-old physical therapist, consulted her doctor about her dangerously elevated

Choosing a favorite brewed beverage can be difficult work, even for teas most discerning cognoscenti. To help you

Nows the time to conserve resources and dollars by winterizing your home. If you put some time, money, and effort into

Consuming at least 400 mcg of folate (folic acid) daily could reduce your risk of developing Alzheimer’s disease by 55

Im laughing at myself as I write this note, because Im fidgeting around at my desk having a decidedly not-in-the-moment

Barbara Ward remembers the early 70s as a young mother in her New York City kitchen, making healthy snacks from scratch

Can lifestyle choices help prevent breast cancer in women who are genetically predisposed? Now there is more evidence

How it worksStraight from the sun, solar energy can be used passively for light and heat; trapped in photovoltaic solar