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Q. I’ve heard that L-theanine (a compound in tea) can reduce stress. Is it safe as a supplement? How much should I

Do you suffer from acid reflux disease or irritable bowel syndrome? Do your gums bleed when you brush your teeth or eat

Mustard greensHow to choose: This soul-food favorite sports vivid green and frilly leaves (some varieties even boast

A ten-year study from the National Cancer Center in Tokyo that reported on the coffee-consumption habits of 60,000

Children who experience recurrent ear infections are much more likely to have food allergies than other children.

Casey’s Peanut Sauce Makes about 2 1/2 cups / I use this sauce for pad Thai. You can also dollop it on soba or udon

Keeping the doctor away may be less about apples and more about attachments, according to research conducted at Duke

Obesity, high-glycemic foods, protein cooked at high temperatures, saturated fat and gum disease are all factors which contribute to chronic inflammation.

Evening primrose oil (Oenothera biennis) is a rich source of gamma-linolenic acid (GLA), an essential fatty acid that