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Consider adding these supplements to your anti-aging regimen.

For the more than 20 million Americans older than 40 who are at risk for impaired eyesight due to cataracts, vitamin E

Pay attention, parents: The fats you feed your kids may affect their academic performance.In a six-year study of more

Here are six superhealthy foods you may be less familiar with—and simple ways to eat them every day.

Wild Mushroom Frittata February, 2006 (Serves 68) Olive oil cooking spray 1 tablespoon olive oil 1 cup sliced shiitake

A ten-year study from the National Cancer Center in Tokyo that reported on the coffee-consumption habits of 60,000

Children who experience recurrent ear infections are much more likely to have food allergies than other children.

Casey’s Peanut Sauce Makes about 2 1/2 cups / I use this sauce for pad Thai. You can also dollop it on soba or udon

Keeping the doctor away may be less about apples and more about attachments, according to research conducted at Duke