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Want to maximize the benefit of eating and exercising for weight loss? A new study suggests that you may be more

Photo: First Light/Imagestate Q. Do all eggs contain omega-3 fatty acids, or only the eggs labeled as such? What gives

Any child can benefit from fish oil supplements, which support cognitive development and immune function and lower the

Wild mushrooms How to choose: More accurately called specialty mushrooms, earthy varieties such as shiitake, maitake,

Wild Mushroom Frittata February, 2006 (Serves 68) Olive oil cooking spray 1 tablespoon olive oil 1 cup sliced shiitake

Evening primrose oil (Oenothera biennis) is a rich source of gamma-linolenic acid (GLA), an essential fatty acid that

Trading in bagels for beans may be a heart-smart move, according to a recent study published in the Journal of the

Serves 4 / These cakes put leftover cooked salmon to delicious use as a pretty lunch or light dinner rich in beneficial

Do you bring a list when you grocery shop, or do you wing it? Our assignment meeting for this month’s story “What Do