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Healing stories I really enjoyed reading your October 2005 issue. Before that time, I had never read Delicious Living,

Asthma sufferers may want to swap prescription meds for a Chinese herbal remedy, suggests the latest research. In a

After a long winter of lethargy and heavy meals, your body may start to crave the energizing foods of spring: fresh,

Spice up any recipe with these add-ins. Garlic-chili flaxseed oil I regularly use this as my salad-dressing base,

Want to boost immunity, slow the aging process, and fend off serious diseasesall at once? Eat your antioxidants. This

Thymus extract What it is: Thymus extracts come from thymus glands (most often from young calves); certain forms of

When my daughter, Whitney, suffered a nasty sprain during a soccer game, we rushed her to the doctor. Although a quick

Serves 4 / This superquick entre uses hot grilled chicken to wilt the arugula and enhance its peppery taste. A

Do take remedies 30 minutes before or after eating because food may interfere with absorption. Do consult with a