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ApricotsAt the store>> Look for plump, vibrant-colored fruits with sweet fragrance; avoid those with shriveled,

Waking up with your pajamas and sheets soaked with perspiration disrupts your rest and is potentially a symptom of an underlying health problem. The first step is to figure out why you’re sweating.

The Mediterranean dietwith an emphasis on fruits, vegetables, whole grains, olive oil, and fishhas been extolled in

If you’re like many shoppers, you spend most of your time (and money) in the sprawling nonperishables aislesthe

What makes people the happiest and does money truly fit into this equation?

Vitamins, herbs, and minerals offer an impressive array of health benefits. But browse the bottle-lined aisles of your

Is the chaos in your living space starting to take over your life? Claire Josefine, the Eureka, California-based author

Get produce savvy with these pointers from buyers at natural foods stores across the country. >> When in doubt, ask.

Omega-3 fatty acids, essential for everything from cell division to inflammation regulation, may also decrease your