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Where I’m At: Way back in 1998, when I first started at DL, I noticed a quote in the mag from Jesse Ziff Cool, an

If you’re like me, and you care about your diet, it’s easy to lose sight of the big picture by micromanaging every

Come July/August, it’s hot here in Colorado, and when it comes to outdoor activity, I’m not doing much besides riding

Christine Spehar Are you too busy to go to a bodyworker? Try acupressure techniques from Michael Reed Gach, PhD,

You may never have heard of vitamin K before, but a new study shows that if you want to ward off osteoporosis, you’ll

To kick off my portion of this new Delicious Living blog, I have a confession: I have never eaten a hamburger. I grew

We all want clean, germ-free hands, but if you’re wary of antibacterial soaps and gels because of reports that they

Try this tips to boost your daily intake of vegetables.

Some weeks, it’s the little things that count: My 3-year-old daughter cheerfully obliges when I ask her to wash her