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Winter is on its way, but that doesn’t mean you have to start spending quality time with a box of tissues. Instead,

Our hands do a lot of work. They chop veggies, write notes, sort change, punch numbers, and hit the keyboardnot to

According to the Sustainable Cotton Project, buying one organic cotton T-shirt prevents the use of 1/3 pound of

Back in 1971, after seeing an oil spill in San Francisco Bay, I gave up the use of motor vehiclesafter taking some

Can’t sleep? Maybe it’s something you ateor didn’t. “What we eat can seriously affect the amount and quality of our

Having fresh herbs doesn’t have to stop with the first frost, says Marion Owen, founder of PlantTea Inc., and coauthor

Magnesium–an essential mineral that researchers already believe helps control high blood pressure, ease muscle cramps and constipation, prevent osteoporosis, and relieve anxiety–may also help reduce inflammation.

Grab a bottle of vitamin C. Take 35 grams daily for a few days; it usually does the trick. Take pure arabinogalactans

Late-night munching does not contribute to weight gain. So night eating is off the hook, assuming you are not eating more calories than your body needs.