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Diabetics may be able to manage their health better by taking dietary supplements, says a new study conducted by the

One of a handful of fruits native to North America, the cranberry has long been a folk remedy for wounds and fever.

Growing family farmersThere’s a tremendous ingenuity involved in being a farmer. Farmers have an incredible array of

Beans are darn near perfect. Not only are they low in fat and sodium; they’re also chock-full of fiber, phytonutrients,

An estimated 27 million Americans have either an overactive or underactive thyroid gland, but fully half of these haven’t been diagnosed yet.

Good posture is more than having a straight back. Standing tall can help you appear more confident and slender, improve

Bilberry (Vaccinium myrtillus). Long known to aid eye disorders, bilberry, a close relative of the cranberry and

Photos by Leigh Beisch Thanksgiving may be synonymous with splurging, but here’s a novel idea: Why not eat a healthy

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